Frozen Embryo Transfer Tips | Natural Frozen Embryo Transfer | Symptoms After Frozen Embryo Transfer

Frozen Embryo Transfer Tips | Natural Frozen Embryo Transfer | Symptoms After Frozen Embryo Transfer

Many couples may have experienced unsuccessful IVF cycles, and frozen embryo transfer preparation can sometimes result in uncertainty, anxiety, or concern. Starting a family is a dream for many aspiring parents, but conceiving sometimes is not a walk in the park.
 
Luckily, many couples have gone through the IVF cycle and have their frozen embryos saved for the future.

Whereas in Vitro Fertilization Transfer (IVF-FET) will be more likely 10% result in a live birth, than a regular one, nowadays frozen embryo transfer has become a more popular option for parents who undergoing difficulty in conceiving. 
For the essential chances, of successful IVF, the uterus will be prepared for the frozen embryo transfer.

What is Frozen Embryo Transfer?
The previous IVF process already had produced multiple embryos, which the parents can freeze for future tries, in case the IVF cycle results fail.

The frozen embryo (FET) has first been thawed and then transferred into the mother's uterus through a catheter. Just because the embryos were already frozen in the past, an attempt makes the process easier and smooth as compared to the first IVF shots.

Women aged 35 are more likely to have a 60% chance of getting pregnant via frozen embryo transfer, as compared to women aged 40 are more likely to have a 20% chance. It is very important if the mother is planning to undergo a frozen embryo transfer, she should get the uterus prepared for implantation by medicine intake.

After the menstruation cycle starts, the mother will need specific vaccines plus oral medication every thrice days to three weeks, this will make the uterus lining thick. 
Usually, the female body produces progesterone during ovulation; the endometrial lining grows at the finest rate in order to develop fertilized eggs. 

FET- IVF Cycle
There are two different cycles, the Hormonal support cycle, and Natural Cycles.

Hormonal Support Cycle – This cycle is most popular with parents with a mimic body cycle.

Frozen embryo transfer is quite easy to handle and hormonal support is presented for ovulatory problems and is preferred by the labs and clinics that FET cycle. 

Time plays a major role at the time of frozen embryo transfer during the natural ovulate time. The doctor may give an HCG shot in order to ensure ovulation and then the progesterone used for luteal support after the transfer and ovulation. 

What To Do Before Frozen Embryo Transfer

After the FET cycle, the mother may feel anxiety and trauma, you should get prepared for how to improve the chances of success, so already been started by a good start.

Many doctors may prescribe multiple medications before the procedure starts, so the mother should have bed rest for 1 to 2 weeks. The doctor recommends following the instructions. 
Follow the below instruction for a successful Frozen Embryo Transfer.

1. Organize plus consume medicines
The mother is been given progesterone and other medicine in order to organize the uterus plus other hormonal functions. To confirm the mother has an adequate amount of medicine.  

The doctor may recommend bed rest, avoid serious movement, and place daily basis and medicines within the reach. 

2. Make sure to place a dustbin near the bed

There may be a lot of medicine packaging to depose of, so make sure to place a bin nearby so that you do not need to move from the bed.

3. Stock up on some entertainment
Whatever you like to read, watch or maybe listen to music, make sure to get prepared to occupy with some entertainment material. This potentially helps to keep the mind off if the mother might be undergoing embryo transfer for the first time. Usually, life has become quite busy we hardly make time for ourselves self-nowadays so disconnecting and plunging may make you feel recharged and thrilled. 

4. Buy some warm socks
Wearing warm socks will certainly be good for the mother planning to undergo frozen embryo transfer. Doctors may recommend wearing warm socks in this way your feet may prevent getting cold. 

5. Take good sleep
You won’t believe that fertility and getting good sleep are closely connected, so it is beneficial to get good sleep to support the IVF cycle. A recent study showed women getting 7 to 8 hours of sleep have a higher pregnancy rate as compared to women consuming shorter sleeping duration. 

Sleeping schedule before embryo transfer 
Make sure the bedroom temperature is 60 to 67 F
One should not use lavender diffusion in the bathroom and bedroom 
Never take caffeine drinks 6 hours before sleeping
Altogether avoid eating anything 3 hours before sleeping
Listen to some light music
Stretch your muscles before sleeping.

6. Completely escape from dangerous temperature towards the lower abdominal part
While the mother is on bed rest, make sure to put some towel or material to protect the heat from the laptop, as the heat generated from the device or technology harms the uterus and fertility. It is very important to keep electronic gadgets away during the bed rest period.
But visiting saunas or hot tub baths is a good idea it may increase the success rate of the embryo transfer cycle.

7. Prepare healthy food
Lots of specialists may advise eating a high-fat, low-carb diet in order to reduce inflammation throughout the body. Many female hormones are made up of cholesterol, which grows from fats.

what to eat before frozen embryo transfer

Ideal food before embryo transfer include:
Whole grain pasta, farro, and quinoa
Chickpeas, lentils, and legumes like beans
Chicken broth and lentils soups
Nuts seeds, healthy fats, 
Proteins like fish and chicken
Veggies and fruits like berries
Try avoiding cold food, these may be not suitable for embryo transfer
A big no to sodas and smoothies
Processed food and red meat
Sugary items

8. Avoid chemical exposure
Exclude items that are made with endocrine-disrupting chemicals, especially during the FET process. The EDCs may interfere with the hormone, reproductive health, and prenatal development; these are very damaging to health.

When we see our everyday household items, we find some chemicals known as EDCs, which include parabens, Triclosan, dioxins, and formaldehyde. Remove or limit all strong chemicals and scented products before going through embryo transfer.

These products include:
Nail color
Non-stick cooking utensils
Fragrances colognes
Fragranced cosmetics
Perfumed soaps and moisturizers
Meat 
Dairy products
Mark resistant products

9. Pack your bag
Ask your physician what else should be carried at the time of hospitalization.

How long will be the stay? 
Time of arriving

Who will be there with the mother?
What the mother should wear.

10. The bladder should be full
The doctor may instruct you to arrive at the clinic with a full bladder, or else you might be kept waiting until the bladder is full. This way it helps the uterus and makes the transfer easier, and the doctor can see the catheter easily and ultrasound of the best location of the embryo.

What Happens After Frozen Embryo Transfer
It is very important to continue a line of care once the mother passes through the embryo transfer process. The mother should prioritize the body well being during IVF and after for herself and the family.